Leafy vegetable, vitamins and K

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Leaf vegetables contain many typical plant nutrients, but since they are photosynthetic tissues, their content vitamin K in relation to other fruits and vegetables, as well as other types of foods, is particularly notable. The reason is that phylloquinone, the most com

The leaves of many fodder crops are also edible by humans, but usually only eaten underfamine conditions. Examples include alfalfaclover, and most grasses, including wheat andbarley. These plants are often much more prolific than more traditional leaf vegetables, but exploitation of their rich nutrition is difficult, primarily because of their high fiber content. This obstacle can be overcome by further processing such as drying and grinding into powder or pulping and pressing for juice.

 

mon form of the vitamin, is directly involved in photosynthesis. This causes leaf vegetables to be the primary food class that interacts significantly with the anticoagulant pharmaceutical warfarin.

 

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